Boot Camp Success Stories

from that description? Since I joined my job I have put on over 4 stone, I have a lot less energy, (which is not great when you have two kids) and I was also getting more and more aware of my weight gain. I knew I had to do something as the way I was living was becoming unhealthy. Knowing I did not have the motivation to push myself at the gym I was looking for something else. My wife was doing something called boot camp and she was doing very well at it, so I thought that I would give it a go. Here I am four weeks down the line … I’ve already lost over 1/2 stone, my energy has increased and feel a lot fitter. I can honestly say boot camp is definitely the way to go! If you’re sitting there reading this then you are a step closer to improving your life. I did not think I could do it but I did and I feel great. It fits around my shifts and Sally and Jamie (the two personnel trainers who run it) are fantastic, they give you the motivation and push you need, coaching your commitment to reach the goal you have set yourself. I found my spark, I just hope you do too.

A big thank you to Sally and Jamie who have changed my life.