If you've promised yourself that one day you'll set aside the time to undertake a health & fitness makeover then we're the team to make this happen.

~ We'll arrange sessions to fit your schedule
~ We'll tailor your programme to meet your goals
~ We'll help with the motivation to stick with it
~ We'll help you enjoy the journey
~ ... and when you reach your destination we'll keep you there

Personal Training Sessions are held out in the fresh air to maximise the training load on the body and help you achieve your goals quickly. Personal training sessions are £40 per hour for 1 person and £50 per hour for 2 people.