Once we've had a chance to assess your fitness, strength and goals you'll be able to purchase Fitness Plans customised especially for you.
A Fitness Plan £35 (members) is a 30 minute workout that you can do at home. You'll receive a waterproof laminate with pictures and notes on your very own 'at home' plan.
You'll also receive a one hour personal training session to introduce you to the exercises.
"Luck is a matter of chance
Success is a matter of design"
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